Make Your Kids happy with Some Fast Healthy Breakfast Ideas

fast healthy breakfast ideas

Everyday my morning starts with high volume arguments between my teen sis and mom. Mom forces her to have milk and cornflakes every day, and she just denies it. She even doesn’t like to have bread jam or boiled eggs on breakfast. Now, I know it is difficult for my mother to come up with new and easy breakfast ideas everyday while she prepares to go to office. But, it is also true; nobody likes the same things regularly. Can you relate the picture to your house? To solve this, I will share some fast healthy breakfast ideas for toddler and grownups.

Importance of Breakfast

easy healthy breakfast

The name says it! Breaking the overnight fast with good and healthy meal is called breakfast. Do you know why breakfast is important? Can you drive a car without petrol? No, right? So how can you go along without having breakfast? It has been amply emphasized that breakfast is the most important meal of the day. It gives you the energy boost that you need to help you take on the pressures, stresses and strains which are flung your way.  However, sometimes, it is not possible to devote time to making an all-round nutritious and proper breakfast, but compromising on the nutrition value is also not an option. Therefore, here are some fast healthy breakfast ideas, which you will be able to make even if you have five minutes to spare before you and your family rush out for work. With these yummy and quick breakfast recipes you can keep the taste buds alive!

Fruit, Cheese And Yoghurt

simple healthy breakfast recipes

What  You Need

  • 1 cup of yoghurt
  • 1 full cube cheese
  • 1 fruit (of your choice)

Fast, efficient cooking, without hassle and energy loss is what you must be aiming for when you make your breakfast on a rush day. One of the best healthy breakfast tips includes eating cheese and a piece of fruit, along with a cup of fresh yoghurt for breakfast. You can have any fruit of your choice, and it requires literally no effort. Do you want anything in cheap? Go for it.

Bircher Muesli

fast healthy breakfast ideas

What You Need

  • ½ cup soaked oats
  • 1 tbsp sunflower seeds
  • 1 tbsp pumpkin seeds
  • 6-8 almonds, overnight soaked in milk
  • More nuts
  • Fresh berries or a fruit of your choice.

Muesli is considered one of the better alternatives to the standard commercial cereals that you get in the supermarkets. You can make the perfect Bircher muesli by soaking oats, sunflower and pumpkin seeds and almonds in milk all night and then in the morning adding more nuts, and fresh berries or other fruit to make the best healthy breakfast.

Milkshake And Doughnuts

easy to make healthy breakfast

What You Need

  • 1 tall glass of milk
  • 1 fruit ( of your choice) or, chocolate powder
  • 2 tbsp Honey

You might be surprised at this addition to the list, but in actuality, milkshake and fresh, plain doughnuts is one of the good healthy breakfast recipes. You can choose the kind of milkshake that you want. All you have to do is to chuck the fresh fruit of your choice, or even chocolate, with milk and some honey in a blender and have it with a couple of doughnuts, which should give you your share of energy for the day. If you’re looking for healthy breakfast for kids, you can easily rely on it.

Whole Oats Porridge

nutritious breakfast recipes

What You Need

  • 1 bowl of of milk
  • ½ cup chopped bananas
  • ½ cup chopped pears
  • 2 tbsp chopped walnuts
  • 1 tsp chia seed
  • 1 tbsp raw honey

If you are searching for nutritious breakfast recipes, then you need not look beyond a good, yummy bowl of whole oats porridge. You can use diced fruits such as bananas and pears in almond milk and use other ingredients such as walnuts, chia seeds, raw honey and the like to enhance the flavor. Consider this as an easy to make healthy breakfast.

Morning Cheese Pizza

healthy breakfast for kids

What You Need

  • 1 medium sizes pizza bread
  • Low fat ricotta cheese
  • Salt, pepper and sliced tomatoes for garnishing
  • A little sprinkle of olive oil

This is not only one of the coolest fast healthy breakfast ideas, but you can also have it for dinner. If you pack it as Tiffin to your child, the Tiffin box will return empty. All you have to do is take a piece of crusty bread, or even leftover bread that you night have made last night, and then spread low fat ricotta cheese on top. You can finish it off with a healthy sprinkling of olive oil, salt pepper, and a couple of slices of tomatoes. Isn’t it one of the simple healthy breakfast recipes?

Berries, Muesli And Yoghurt

good healthy breakfast recipes

 What You Need

  • 1 cup fresh yoghurt
  • ¼ cup of muesli
  • ½ cup of fresh berries

Most of the time, when you try to make your breakfast healthy, you have to compromise on taste, on the other hand, when you try to incorporate both, you have to spend some amount of time actually cooking your breakfast, which you might not have. To get both health and taste, while at the same time make an easy healthy breakfast, you can take a cup and fill it with layers of muesli, fresh berries and yoghurt, for a breakfast/dessert which you will never get tired of.

So, from now on, whenever your children ask, “What new in breakfast?” surprise them with these fast healthy breakfast ideas.