You have always heard about the benefits of sunlight. The people of western countries like to have the sun-tanned skin. Also, in countries like India, mothers keep their babies under the sunlight so that they can have enough vitamin D. But, sunlight is also the main source of harmful UV rays which are one of the important reasons of diseases like skin cancer. Rather than that, it causes untimely aging, irritating spots on skin, wrinkles, etc. How to Protect Your Skin from Sun Damage? To keep your skin healthy and protected from UV rays of the sun, you need effective UV protection tips for your skin.
How to Protect Your Skin from Harmful Sunrays
It is absolutely impossible not to go out in the sun. You need the best ways to protect your skin from the sun while enjoying its benefits. One of the easiest skin care tips for sun protection is to apply sunscreen. All of you know about it and practice it too. So, what are new about using sunscreen? Let’s have a look-
Choose Sunscreen with High SPF
This is the most important part of choosing the perfect sunscreen. SPF means the time duration the sunscreen protects you from the UV rays of the sun. Dermatologists always suggest using sunscreen with more than SPF 15. Use SPF 30 for better protection. This is how to protect your skin from sun damage.
Applying sunscreen is one of the effective tips to keep your skin protected from UV rays. In case you’re swimming, sweating a lot, or rubbing your body with towel, the sunscreen is wiped off. It is very necessary to keep the shield of sunscreen on the exposed portion of your body to prevent burning sensation. Carry it with you and apply whenever needed. Applying sunscreen every 2 hours is suggested.
Apply Double Coats
Are you going to enjoy a sunny day at beach? Then you need effective UV protection tips for your skin to prevent the negative impacts of sunrays. Always apply double coat of sunscreen to get the utmost protection. Also, apply sunscreen 20 minutes prior to go outside. Thus, it will get time to sink deep down to your skin layers.
Check the Manufacturing Date before Buying
Skin care tips for sun protection must include this point. When you buy a sunscreen; never forget to check the manufacturing and expiry date. Otherwise, it can create skin irritation. You may have seen that a sunscreen has 1 or 2 years of validity. You keep this for the next year. Maybe the product will not expire, but the protecting components will lose their effectiveness.
Sunscreens are Not Waterproof
When you think of effective UV protection tips for your skin, you should check your sunscreen carefully before buying. Though the tubes are tagged with ‘water-proof’, no sunscreen can prevent your skin from sun burn if you don’t apply it after excessive sweating or spending much time under water. Never apply it on sweat or water. Wipe your skin well and then apply another coat of sunscreen. A sunscreen can be water resistant for few minutes but can’t be actually waterproof.
What other Protection You Can Use
What are the other tips on how to protect your skin from sun damage? While searching for effective tips to keep your skin protected, you need something more-
Cover With Clothes
Take this among the best ways to protect your skin from the sun. After wearing sunscreen to your body, you should cover maximum places with clothes while the sun is beaming bright. Long sleeves shirts and tops, full length trousers good option. If you’re attending a pool party or beach festival, apply sunscreen at certain intervals.
Do you want to look happening while protecting your eyes from the glare of the sun? Wear stylish sunglasses every time you go out in the sun. The harmful rays damage the delicate skin around your eyes and cause wrinkles. Even on cloudy days, you should cover your eyes with shades. Pick any type from the huge range available at market. The wraparound shades are a good option as it covers the sides also to prevent UV rays.
Wear a Hat
A cowboy hat, a funky baseball cap, a beanie cap or a fedora- what to choose that can accentuate your look? Not only giving you a different look, caps and hats can prevent you from the harmful rays of the sun. Girls can also use hats and bandanas to keep their hair and scalp away from the UV rays.
These are certain effective ways about how to protect your skin from sun damage. Try these and enjoy the sunny day with funny activities. You can also share these with your friends.